CX/Gravel Tire Test: Continental Terra Competition Race Rapid 40

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  • Continental Terra Competition Race Rapid 40
Performance compared to all other CX/Gravel tires
(100% is best)
Pro Members get 11-point radar charts



Continental Terra Competition Race Rapid 40 road bike tire on a rolling resistance test machine

The Terra Competition is a new gravel tire from Continental, featuring a unique tread pattern and Continental's latest off-road casing designs and compounds. According to Continental, the Terra Competition is built for All-Road riding, and based on the tread design, it could be the ideal mix between a full slick tire and semi-slick/low-knob-height tires often used on gravel bikes.


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We've already seen the new casings and compounds in action on Continental's new mountain bike tires, and we've already tested some of those extensively. While Continental offers some of its new mountain bike tires in 4 casing/compound options, the Terra Competition is available in just 2: Race casing with Rapid compound and Trail casing with Grip compound. We don't see that as a bad choice, since the 4 casing options were a bit redundant given the lack of a significant difference between the Race and Trail casings.


The Race and Trail casings are essentially the same as they're both specified at 3/330 TPI, but the Trail casing features a wider anti-puncture strip under the center tread, and the rest of the tire is always at least three layers thick. The Race casing has a small area between the center and edge of the tread that consists of only two layers, and that's the weakest link in that casing.


Before the Terra Competition, Continental only had the Terra Speed TR (read our review) as a serious contender for all-road gravel use, but it suffered from low wet grip on hard surfaces, which is an important factor for gravel bike tires. Continental fixed that with the Terra Competition, as even the Rapid compound offers better wet grip than the old Black Chili compound.


Both the Race Rapid and Trail Grip versions of the Terra Competition are available in the 35-622, 40-622, and 45-622 sizes. Surprisingly, only the Trail Grip version is available with either black or transparent sidewalls, while the Race Rapid is only available with black sidewalls.


We've tested the 40-622 size of the Continental Terra Competition Race Rapid, and you'll find our full test results, comparison to other gravel bike tires, and conclusion below.


Manufacturer Specifications


Manufacturer Specs
Brand Continental
Model Terra Competition Race Rapid
Year 2026
Supplied By Bought in store
New or Used New
Mileage 0 km
Price Range High
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Manufacturer part number 0102026
EAN4019238401466
TPI 3/330
Compound Rapid Compound
Bead Folding
ETRTO 40-622
Specified Weight 425 grams
Max Air Pressure (psi) 72
Made In Pro Data
Available Sizes 35-622 (700x35c)
40-622 (700x40c)
45-622 (700x45c)

Continental Terra Competition Race Rapid 40 Test Results

Continental Terra Competition Race Rapid 40  mountain bike tire on a rolling resistance test machine

Size, Weight, and Thickness Measurements


Size, Weight, and Thickness Measurements
Specified Weight 425 grams
Measured Weight 430 grams
Measured Width Casing 38 mm (un-round)
Measured Width Tread 36 mm
Measured Height Pro Data
Tire Circumference Pro Data
Measured Knob Height Center 0.5 mm
Measured Knob Height Edge 1.1 mm
Measured Total Thickness Center (excluding knobs) 3.00 mm
Measured Total Thickness Sidewall Pro Data
All size measurements are taken at low air pressure on a 17.8 mm inner width rim.

Rolling Resistance Test Results


Rolling Resistance Test Results
Inner Tube None (30 ml sealant)
Measured Width 38 mm
Rolling Resistance
Real tire width in mm:
30-32 = 66 psi/4.6 bar
33-35 = 60 psi/4.1 bar
36-38 = 54 psi/3.7 bar
39-42 = 50 psi/3.4 bar
43-46 = 46 psi/3.2 bar
47-50 = 42 psi/2.9 bar
High Air Pressure

(54 psi / 3.7 bar)
Pro Data
Rolling Resistance
Real tire width in mm:
30-32 = 55 psi/3.8 bar
33-35 = 50 psi/3.4 bar
36-38 = 45 psi/3.1 bar
39-42 = 42 psi/2.9 bar
43-46 = 38 psi/2.6 bar
47-50 = 35 psi/2.4 bar
Medium Air Pressure

(45 psi / 3.1 bar)
Pro Data
Rolling Resistance
Real tire width in mm:
30-32 = 44 psi/3.0 bar
33-35 = 40 psi/2.8 bar
36-38 = 36 psi/2.6 bar
39-42 = 33 psi/2.3 bar
43-46 = 31 psi/2.1 bar
47-50 = 28 psi/1.9 bar
Low Air Pressure

(36 psi / 2.6 bar)
16.3 Watts
CRR: 0.00489
Rolling Resistance
Real tire width in mm:
30-32 = 33 psi/2.3 bar
33-35 = 30 psi/2.1 bar
36-38 = 27 psi/1.9 bar
39-42 = 25 psi/1.7 bar
43-46 = 23 psi/1.6 bar
47-50 = 21 psi/1.4 bar
Extra Low Air Pressure

(27 psi / 1.9 bar)
Pro Data
The CX/Gravel section is a multi tire size section, air pressures have been adjusted to the measured casing width.

All numbers are for a single tire at a speed of 29 km/h / 18 mph and a load of 42.5 kg / 94 lbs.

Use the formula: RR (Watts) = CRR * speed (m/s) * load (N) to calculate rolling resistance at a given speed and load.

Puncture Resistance Test Results

Continental Terra Competition Race Rapid 40  mountain bike tire on a rolling resistance test machine
Puncture Resistance Test Results (higher is better)
Total Puncture Score Tread 49 Points
Total Puncture Score Sidewall Pro Data
Tread Puncture Force Sharp Needle Pro Data
Tread Puncture Force Blunt Needle Pro Data
Tread Total Tire Thickness 3.00 mm
Sidewall Puncture Force Sharp Needle Pro Data
Sidewall Puncture Force Blunt Needle Pro Data
Sidewall Total Tire Thickness Pro Data

Hard Surface Static Grip Test Results

Continental Terra Competition Race Rapid road bike tire on a grip test machine
Static Grip Test Results
Wet Grip Average 78 Points
Wet Grip Center Pro Data
Wet Grip Edge Pro Data
Measured Knob Height Center 0.5 mm
Measured Knob Height Edge 1.1 mm
Grip in points = coefficient of friction * 100
CX/Gravel grip test rim width = 23.0 mm
Wet Grip Test and Off-Road Tires (info)

Conclusion


  • Continental Terra Competition Race Rapid 40
Performance compared to all other CX/Gravel tires
(100% is fastest - lightest - highest - strongest)

Pro Members get 11-point radar charts

The Continental Terra Competition with Race casing and Rapid compound offers balanced performance in our tests, and we view it as an excellent choice for all-road performance where you need better off-road performance than a full-slick tire. Rolling performance is good, but the Terra Competition performs best at the higher end of the air pressure range, as we see a surprisingly steep rolling resistance curve when compared to the competition.


Thanks to the anti-puncture strip, the Terra Competition offers better tread puncture resistance than most other gravel bike tires, while the sidewalls show average strength. Hard-surface wet grip has been greatly improved over Continental's old Black Chili compound, adding to the versatility of the Terra Competition.


We now rate the Continental Terra Competition as one of the best all-road gravel bike tires, together with the Hutchinson Caracal Race (read our review). The Terra Competition doesn't offer the ultra-low rolling resistance of the Caracal Race, but it's the more versatile tire thanks to the added protection and a non-slick center tread.


Compare the Continental Terra Competition and Hutchinson Caracal Race on our comparison section.


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RATING: 5.0 / 5
TEST VERDICT:
Highly Recommended


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